Resistance bands is 59'' L x 5.9'' W x 0.0138'' T , made of high quality TPE material, friendly for people who are latex allergies or sensitivities. These exercise yoga bands won't break or wear out easily. Excellent for strength training, physical therapy, rehabilitation, pilates and stretching. It can be resistance bands, exercise bands, elastic exercise bands, yoga bands, exercise arm bands, physical therapy resistance bands. You can use it at home, yoga studio, gym, pilates studio, travel, and anywhere else, it's compact and easy to carry. 59 1/20'' L x 5 9/10'' W